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I consider myself a non-conformist, non-conventional person in many ways; especially when it comes to health, diet, exercise, music (my passion), and socially. I believe in natural health and wellness first and foremost.  I feel everyone should respect their body through diet, exercise, compassion and love.  

I have been interested in natural health for well over 15 years now; although I think it started much earlier than that.  However I started on a more "intense journey" after my divorce in 2008.  On my own, I lost 30+ lbs through a 180 degree turn in my diet, along with exercise.  I have continued to keep off the weight and got off my BP meds.  As time goes by, it's become increasingly easier to do this - especially armed with the information on Dr. Mercola's site.  However I still struggle with anxiety and stress issues which I deal with on a daily basis.

I am an animal-friendly/activist, and believe that all animals should be loved and respected by humans.  I am passionate about fighting for the rights of animals in factory farms, and try to educate people about it.

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forbiddenhealing

guineapig_warrior

stapes

HealthiestChoices

tinkonthebrink

diverte

ckey111

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commented Dr. Mercola's post on Mango Man's Avocado Supreme Salad Recipe.

commented Dr. Becker's post on Bo: Moving Rescue of an Adorable Abandoned Dog.

commented Dr. Mercola's post on Coca-Cola Front Group Aims to Confuse You About Soda’s Influence on Obesity.

commented Dr. Mercola's post on More Evidence: Benefits of Music Easing Pain and Anxiety After Surgery.

commented Dr. Mercola's post on My 2015 Exercise Recommendations and Update.

commented Dr. Mercola's post on Change the Game by Taking Control of Your Health.

commented Dr. Mercola's post on Mercury-Free Dentists — Pioneers and Catalysts for 21st Century Health Care.

bchristine and forbiddenhealing are now friends. 08-21-2015

commented Dr. Becker's post on The Pegasus Project.

commented Blisco's post on re: Why Conventional Recommendations for Those at High Risk for Heart Disease Usually Makes Matters Worse.

commented Dr. Mercola's post on Squats: 8 Reasons to Do This Misunderstood Exercise.

commented wil4648's post on re: Mammograms Again Found to Have No Impact on Mortality.