Acerca de Mi
I am a very modern, youthful, spiritual, health-conscious/obsessed 62 year old feminist American woman. Presently I am in
the midst of the most beautiful love affair with my life, meditate, do tai chi and look for ways that I can be kind to myself and
others. I have some friends, but do MUCH better in life when I am single and have no 'romantic' relationships with men. I
consider women to be spiritually superior, in general. I am very health conscious, exercize by walking my Pug (the darling
Pugalicious!!!!) 50 minutes a day before 7am, do tai chi to destress and lengthen my telomeres, and am veganish (I eat the
superfoods eggs, sardines and temporarily whey to add to my protein ( I'm growing my over-shoulder silver length hair down to
my bellybutton, hence the extra protein), eat no dairy, no meat, chicken, pork or anything of that sort. I take lots of
supplements as I am very curios about life and want to see what happens on the planet! Extra B12, of course, B complex,
Ester C, Calcium, Magnesium, Biotin, Vitamin D3 w/K2, Artichoke Extract, DIM, Oregano Oil, Probiotics, Ubiquinol,
Astaxanthin, AlphaLipoic Acid, Rhodiola rosea, Astragulus, Tumeric w/piperine and alot of Omega-3's, heavy on the DHA. Yes, I take alot of
supplements, but also eat very well. Nearly every day I whip up a green smoothie with 3 cups of spinich (or a mix of
cruciferous baby bok choy and swiss chard), a cup of berries, protein powder and a tbsp of peanut butter in the Vitamix
and chug down 16 oz of that. Yummy! The peanut butter is for the fat soluble supplements. I have the worst brussels
sprouts addiction and often steam up a bunch of them midmorning with tahini sauce (my cheese substitute - seseme seeds,
garlic, salt and lemon). For lunch I'll often have some edemame with pistacios or mixed raw nuts. I always keep mixed raw
nuts in my purse to snack on. For dinner, a big salad, sometimes with sardines and an avocado or brown rice tortillas
smothered with fresh avocado, tomato salza and broccoli sprouts (super cancer fighter, I grow my own!). I am very 'world
conscious' and worry about the state of our planet, wars, how cruel people are to eachother and animals, etc. But I'm clear
that I am on an exciting spiritual journey and work hard to be kind to all and help my neighbors. I often joke with my
girlfriends that after the men (lets face it, they're running the world!) blow this beautiful earth to smithereens with their
nuclear bombs, we women will do the usual 'grunt work' of picking up the pieces, then just clone the guys out!!!! O well,
a girl can dream!
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