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I am a 52 year old very active grandmother and lover of life.  My hobby is my health and and I love to help others live a cleaner life.  My morning routine starts in the gym at 6 am with weight training and some cardio (Mercola style). I practice fasting,all day on Mondays, and don't eat daily until after my workout, and then it's usually a Mercola protein shake. I try to take a sauna daily.  Eating organic, exercising, proper sleep and sunshine are my health inurance.  I'm not paying anyone to make me sick!  Oh, yeah, one of my hobbies is brewing kombucha, I even started a club in my area.  My friends love it!

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