Acerca de Mi

I used to tell people I wanted to know everything, weigh nothing and live forever.  I'm interested in life extension research especially relating to calorie reduction, but also want to have a full and juicy life while I'm living it. My current best theory about food comes from a friend who says "no food with ingredients" - meaning that if it's a whole food, go ahead. Apple? No ingredients. Beans? No ingredients. Bag of chips? Oops. It's a very workable system.

I do yoga, dance, go hiking and generally live in my body. This seems to be working for me. I dislike gyms with rooms full of people trudging endlessly to nowhere on machines. My ideal gym would have trapezes and ribbons and trampolines and lots of toys and then I might go. 

I'm a research junkie and information junkie which is how I found this site. So far I still don't know everything but I do keep trying...

if anyone wants to contact me off site, my email addy is tinkonthebrink at gmail dot com.

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Elizabeth1999 | 09-25-2012 12:42

Um the comment by 1Perspective (my sister) was a total accident. She didn't realize she was logged in as me (frankly I don't understand how she got mixed up) and wrote the post. Terribly sorry about that.

Elizabeth1999 | 09-25-2012 10:40

Hey tinkonthebrink your just like me except for I want the ribbons attatched to my tread mill! Ha, ha, ha! I am working hard to weigh nothing but muscle which I pronounce (musk-el) but working out at 5:30 every morning means... well it means I probably should wake up at 4:30 anyway just want give you the thumbs up and keep doing what you've been doing because it works... -1perspective

Dena1219 | 08-30-2012 7:22

I did mean 12.5mg. If you really had gone to the links as you said you did, you would learn a lot. It is you who is sadly misinformed. Do real research and get up to speed. I have been taking 300mg of iodine for over a year and am far healthier than all of my friends. I take the iodine as part of a protocol so that the body's use of iodine is enhanced while the other nutrients in the protocol open up the detox channels. See: http://steppingstonesliving.com/resources/iodine/ for a free PDF download of the protocol.

grulla | 08-23-2012 3:18

Hi tinkonthebrink; In case you missed it, I responded to your niacin comment late in the day, yesterday 8/22/12 . I tried e-mailing you, but apparently your blocking filter is activated. Regards, grulla

grulla | 08-18-2012 7:00

Hi, tinkonthebrink. I wasn't able to get back to you till this following morning. You mentioned taking carby rice with quinoa two hours after workout. Dr.M had suggested that if you must consume carbs, the best time was early in the day (breakfast) in order to burn off those carby calories during the course of the day. That said, I would think that those early carbs would/could give you that extra edge to do that morning excercise. My best, grulla.

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tinkonthebrink and laszlope are now friends. 08-22-2015

tinkonthebrink and Wholesome0 are now friends. 02-24-2013

tinkonthebrink and Mary_Lou are now friends. 02-01-2013

tinkonthebrink and Rod Hays are now friends. 02-01-2013

commented stanleybecker's post on re: TVs In Kids' Rooms Linked To Obesity And Unhealthy Lifestyles.

commented balash's post on re: Coca-Cola Rolling Out New Misinformation Campaign to “Combat Obesity”.

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